Health & Fitness
In April 2009 the Club opened its new Health and Fitness zone consisting of a new studio and spacious gymnasium. The Club also offers an exciting schedule of fitness classes along with a qualified team of personal trainers and therapists.
The gym is extremely well equipped with Cybex cardio equipment, weight machines, dumbells, Swiss balls and foam rollers plus a multifunctional machine and a separate stretch area. Complementary towels are available at the Gym Reception.
All new Members who wish to use the gym need to book in for an induction, in which you will have a programme made up for your goals and help to give you a kick start.
Easter Weekend Classes
Over the Easter Bank Holiday Weekend we will be operating a reduced Fitness Studio Timetable with classes only scheduled for Easter Saturday (15th April) and Easter Monday (17th April). Here is the revised timetable:
|Friday 14th April||No Classes|
|Saturday 15th April||Yoga||09.45 - 10.45am||Studio||Elena G||Free|
|Zumba||11.00 - 12 noon||Studio||Elena G||Free|
|Sunday 16th April||No Classes|
|Monday 17th April||Spin & Tone||12.15 - 13.00pm||Studio||Graham||Free|
Classes will resume as per schedule on Tuesday 18th April 2017. Please click here to download your copy of the 2017 Fitness Studio timetable.
The gym opening times are:
Monday to Thursday: 7am to 10pm
Friday: 7am to 9.30pm
Saturday and Sunday: 7am to 9pm
Bank holidays: 8.30am to 7.30pm
Time to relax?
The Ladies Dressing Room has showers, steam room, complementary towels and toiletries and a lounge area with TV.
The Gentleman’s Dressing Room has showers, steam room, dry sauna, complementary towels and toiletries, lounge area with TV.