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Health & Fitness

In April 2009 the Club opened its new Health and Fitness zone consisting of a new studio and spacious gymnasium. The Club also offers an exciting schedule of fitness classes along with a qualified team of personal trainers and therapists.

The gym is extremely well equipped with Cybex cardio equipment, weight machines, dumbells, Swiss balls and foam rollers plus a multifunctional machine and a separate stretch area. Complementary towels are available at the Gym Reception.

All new Members who wish to use the gym need to book in for an induction, in which you will have a programme made up for your goals and help to give you a kick start.

Early May Bank Holiday Weekend Fitness Classes

Over the Early May Bank Holiday Weekend we will be operating a revised Fitness Studio Timetable.

The the revised timetable is:

Date Class Time Level Instructor
Saturday 5th May Yoga 09.45 - 10.45 All Abilities Elena G
Zumba 11.00 - 12.00 All Abilities Elena G
Sunday 6th May Spin & Tone 10.00 - 11.00 All Abilities John
Monday 7th May Pilates 10.00 - 11.00 All Abilites Dalia
Spin & Tone 12.15 - 13.00 All Abilities John


Classes will resume as per the schedule on Tuesday 8th May.

The gym opening times are:

Monday to Thursday: 7am to 10pm
Friday: 7am to 9.30pm
Saturday and Sunday: 7am to 9pm
Bank holidays: 8.30am to 7.30pm

Time to relax?

The Ladies Dressing Room has showers, steam room, complementary towels and toiletries and a lounge area with TV.

The Gentleman’s Dressing Room has showers, steam room, dry sauna, complementary towels and toiletries, lounge area with TV.

Click the box above to view the training and treatments on offer at the Club

Click the box above for the current Fitness Studio Timetable